Get fit.HIIT play.

HIITplay creates simple, efficient high-intensity interval training workouts for you to follow. We optimize the sets, structure, and exercises so all you need to do is show up and HIIT play.

Based on science

Structured by rules, backed by research.

HIITplay generates timed HIIT workouts from research-informed rules that vary in movement, structure, and work/rest optimization.

View research

Audio first

Stay in the zone.

01Warm up
02Work
03Rest
04Next move
05Finish

Warm-ups, intervals, rests, and transitions are cued out loud so you can ditch the screen and focus on the moves.

Agent access

No browser. No problem.

Tell your agent about HIITplay and it will link you a session.

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Pricing

Simple pricing, cancel anytime.

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